Don’t know what happened to December, it just seemed to disappear. But I see in November I’ve made the cardinal blogging sin – saying I will post about something and then not doing it. Ooops.

There’s so much going on in nature at the moment, it’s hard to know what the essence of this month’s moon is, so I’ve gone with the obvious – it’s the first full moon after the summer solstice. The best weather is still to come in the later summer (Feb usually), but people are intent on holidaying now. Personally I find this time of year increasingly stressful and have decided that from now on I’m not going to try and get anything done to a time schedule from mid Dec to mid Jan (when everything seems to be either hyped up crazy or just shut down). Maybe it needs to be the chill out moon, or the hiatus moon.

There is a dilemma here – I have this idea that we’re meant to be having a break, but in terms of the natural world it’s a very busy time. Lots of harvesting from the wild to be done and the garden needs attention. If we were to be taking our cues from the land we’d give up the idea of a big celebration at high summer and do it in the middle of winter instead.

So in the spirit of easing stressful times here are two of my favourite herbs for helping me relax: St John’s wort and lavender. I made lavender oil today, and hope to get some vinegar put up this week too. I use the oil for massage anytime I am sore or stressed and need a bit of TCL. The vinegar I put on salads, but if lavender is too much like a toiletry for you to have in the kitchen it makes a wonderfully scented hair rinse (dilute first). You can read more about lavender medicine by New Mexico herbalist Kiva Rose.

I also made some SJW tincture this week and hope to do oil too. SJW (Hypericum perforatum) is popularly seen as an anti-depressant (and it can be very helpful for helping people with some kinds of depression), but the herb is used widely including as a liver support, menopausal support and as a nervine. I’ve used it mostly as a nervine –  it helps heal pain especially the sharp, shooting kind (including shingles and neuralgia) and for easing sore muscles – but it’s also a good herb to help manage stressful times. It seems to both strengthen the nervous system and help it to relax.

SJW started flowering a month ago (which was early) and is peaking now. It will flower for another month I’d say, so plenty of time for harvesting, although I find the best medicine comes from the earlier flowers. Here’s a medium sized plant in flower and bud, with last year’s old seedhead in my hand.