For a while I’ve been thinking this moon would be Four Berry Moon, a very local to me name, where hawthorn, elderberry, blackberry, and rosehip are all in fruit and available for harvest. I’d love to know what wild plants are in berry near you?

This could also be called Bioflavonoid Moon, but really, land-based peoples have had nourishing relationships with these plants for millennia before science learned how to take things apart ;-) However, as bioflavonoids are one of the Important Nutrients currently, instead of buying those expensive supplements or imported blueberries in the winter, try an infusion, tincture/liqueur, herbal honey or vinegar of any of those berries. Now is the time to dry or put up some herbal goodies for the colder months. Bioflavonoids have a range of actions in the body, notably as anti-oxidants. Eating the berries is the best way to get maximum amounts but only the blackberries are easy to do so. Bioflavanoids are soluble in water, and as far as I know vinegar and alcohol, so infusions, vinegar are another good way. Wine or jelly/jam too.

This month could also be called Crumble Moon (everyone seems intent on making fruit crumbles), but Changing Moon is what I’ve settled on, as the shift from summer to autumn is most apparent – willow and poplar leaves are starting to golden, the weather is alternately cool and hot, the light has changed as the sun heads towards the autumn equinox on the 21st. People seem susceptible to colds, as our bodies adapt to the shift in temperatures, and the rivers and lakes are not so warm with the longer, cooler nights.

The full moon was last Monday (a week ago), and again was rising big and yellow, being perigee (close to the earth) the day before. I missed most of the moon rises this month, there being too much cloud on the horizon – another autumn sign?

rosehips and hawthorns waiting to be brewed